Food to Boost Your Immune System

You can boost your immune system by eating foods rich in vitamins and nutrients. One cup of broccoli contains as much vitamin C as an orange, and it's also packed…

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Tips For Better Health Today

There are a few practical tips that can help you improve your health today. Some of these tips include: avoiding passive smoking, making healthy food choices, avoiding sugary drinks, and…

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5 Ways physiotherapy benefits your treatment plan

Physiotherapy, also known as physical therapy, is a treatment method that focuses on mobility. It is used to: treats physical injuries,  maintains proper mobility,  and improves strength.  Physiotherapists are qualified…

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Can Counselling Fix Eating Disorders?

Eating disorders are mental health conditions that cause people to have an unhealthy or abnormal relationship with food. The leading causes of eating disorders are not fully understood, but some…

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4 Cliches You Should Avoid About Counselling

Life can sometimes take a lot from you and leave you overwhelmed and confused. These feelings are quite normal, and everybody experiences them.  However, they should be kept from being…

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165 views 10:49 am 0 Comments

5 Benefits Of Including HCG Drops In Your Diet

HCG, or Human Chorionic Gonadotropin, is a naturally occurring hormone that the human body produces mostly during ovulation and pregnancy.  Thanks to new research, various other ways that this hormone…

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5 Vaping Facts You Need To Know

Vaping products like e-cigarettes first became available around 2007, though they became popular much later.  The biggest reason for this sudden rise in their popularity was their evolution, which allowed…

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126 views 9:46 am 0 Comments