Unable to Stand Up Straight? 5 Common Back Issues and Their Fixes

Do you have a nagging back pain that just won’t go away? You’re not alone. In fact, one in four adults suffers from chronic back pain. Back pain can be caused by many things, including herniated discs, spinal stenosis, and arthritis. If you’re experiencing back pain, it’s important to see a doctor to determine the cause and get treatment. In this blog post, we will discuss five common back issues and their fixes.

1: Herniated Disc

A herniated disc occurs when the gel-like center of a disc ruptures through a crack in the tougher outer layer. This can happen due to injury or wear and tear over time. When it does, it can put pressure on the spinal cord or nerves, causing pain. Herniated discs are most common in the lower back.

There are a few treatment options for herniated discs, depending on the severity of the injury. For mild cases, over-the-counter pain medication and ice may be enough to provide relief. If the pain is more severe, your doctor may recommend physical therapy or steroid injections. In some cases, surgery may be necessary to remove the herniated disc. Regardless, it’s worth visiting a chiropractic clinic in Bowmanville as soon as you suspect you have a herniated disc.

2: Spinal Stenosis

Spinal stenosis is a narrowing of the spaces in your spine, which can put pressure on the spinal cord and nerves. This condition is most common in people over the age of 50 and can be caused by arthritis or wear and tear on the spine. Symptoms of spinal stenosis include pain, numbness, tingling, and weakness in the legs.

Like herniated discs, treatment for spinal stenosis depends on the severity of the condition. For mild cases, over-the-counter pain medication and physical therapy may be enough to provide relief. If the pain is more severe, your doctor may recommend steroid injections or surgery.

3: Arthritis

Arthritis is a common condition that can cause pain and inflammation in the joints. There are many different types of arthritis, but the two most common are osteoarthritis and rheumatoid arthritis. Osteoarthritis is caused by the wear and tear of the joints over time, while rheumatoid arthritis is an autoimmune disorder that causes the body to attack the joints.

Arthritis can be treated with a variety of methods, depending on the severity of the condition. Most arthritis patients will take over-the-counter pain medication and/or use physical therapy to help manage their pain. For more extreme cases, patients may require steroid injections or surgery.

4: Sciatica

Sciatica is a condition that occurs when the sciatic nerve becomes compressed. This can happen due to a herniated disc, spinal stenosis, or arthritis. Symptoms of sciatica include pain, numbness, and tingling in the legs.

Treatment for sciatica depends on the underlying condition. For example, if the cause is a herniated disc, treatment will focus on that. If the cause is spinal stenosis, treatment will focus on that. In most cases, however, physical therapy and over-the-counter pain medication are enough to provide relief.

5: Scoliosis

Scoliosis is a condition that causes the spine to curve to the side. This can happen due to genetics, birth defects, or neuromuscular conditions. Symptoms of scoliosis include back pain, fatigue, and headaches.

Scoliosis can be treated with a variety of methods, depending on the severity of the condition. For mild cases, physical therapy may be enough to help manage the pain. For more severe cases, patients may require braces or surgery.

Final Thoughts

Whether it’s in your lower back, upper back, or neck, chronic back pain can be extremely frustrating. However, by knowing of the five conditions outlined in this blog post, you can be one step closer to finding relief! If you’re experiencing back pain, talk to your doctor to find out which treatment option is right for you.

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